My non-smoking-reward
I remind myself that I have been
7
horrible and long days without smoking.
Not that I consider myself a heavy smoker -not at all- but, I am finding myself more and more frequently wondering why (on hell) do I smoke. So, let’s make use of my incoming paternity and use the chance to quit this strange love-hate habit. Habits are the poison of life. And I would feel ashamed if my child first meet me as one of those stupid smokers. I wanna be a smart smoker. No crap, only shit. If I make it, I guess it will make me feel good.
Remeber – be specially strong:
- At my job 30 minutes break
- Coming back home after work
- Having a coffee
- Late at night, before going to sleep
- In a boring party
- Sitting on a bench, during a walk around the city (good that winter has come and walks will be scarced)
I wonder why when I feel angry or dissapointed I feel like sending this whole cheap “good resolutions” crap to hell, and to abandon myself to all those things I (think I) want to do but that in the end, afterwards, once fully stuffed with them, always make me feel like crap.
Why all these little pleasure-giving things turn to be so empty and pointless afterwards? That’s the point, why it has to be like this afterwards… if one could just remember how crap and pointless they are…
I am going right now to get one of them.
excuse the boring party. you must drink by far more beer, then the party will pass much better without smoking. that´s what i did when i stopped smoking. another advantage of more beer: you turn really fat! and soon you will feel much more like an austrian.
for being parent: the less you do or show, the better. Just be beside the child, that´s enough. let it work out things on its own, just watch him and sometimes tell him, that it is good work he does. then he will get proud and selfconfident and develop “healthy”.